I love to run, whenever I can squeeze a run through out my day I do it! In the mornings, afternoon, in the evenings, you name it!! I've done a mile at midnight (do not recommend) but it was totally worth it. Lately with work and scool, I have become busier and busier but I still try to get at least three runs a week.
And that is why I want to share with you my indoor workout motivation on Youtube!! They are a couple who go by FITNESS BLENDER on Youtube. They post workout videos for specific parts of your body and let me tell you they get your body sweating and your heart pumping. I've watched a lot of workout videos on Youtube, but Fitness Blender I fell in love with. You can actually see results from yourself and from them. I think they are truly motivational and if you would like to watch, I have posted a link down below.
If you don't have time to go to the gym or go to the park like me just take an hour or less of your day to watch a video and you'll see that you will feel much better.
https://www.youtube.com/user/FitnessBlender
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